Indian Shrimp Stir-Fry Recipe

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Indian Shrimp Stir-Fry
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Ingredients:

Directions:

  1. Combine shrimp, 1 tablespoon oil, curry powder, coriander, and ground red pepper; set aside.
  2. Combine 1 1/2 teaspoons oil, bell pepper, onions, and garlic in a 1-quart glass measure. Cover with plastic wrap; microwave at HIGH 2 minutes, stirring after 1 minute. Set aside.
  3. Combine coconut milk and next 5 ingredients (coconut milk through salt) in an 8-inch square baking dish; stir with a whisk. Microwave at HIGH 4 minutes or until thick, stirring after 2 minutes.
  4. Stir in shrimp mixture and bell pepper mixture. Cover and microwave at HIGH for 8 minutes or until shrimp are done, stirring after 4 minutes. Stir in the raisins. Sprinkle with almonds and coconut. Serve with rice. Yield 6 servings (serving size: 2/3 cup shrimp mixture and 1/2 cup rice).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.16 Kcal (3283 kJ)
Calories from fat 365.51 Kcal
% Daily Value*
Total Fat 40.61g 62%
Cholesterol 65.76mg 22%
Sodium 1504.97mg 63%
Potassium 451.64mg 10%
Total Carbs 96.22g 32%
Sugars 5.88g 24%
Dietary Fiber 5.45g 22%
Protein 15.58g 31%
Vitamin C 40.7mg 68%
Vitamin A 0.8mg 26%
Iron 63.7mg 354%
Calcium 73mg 7%
Amount Per 100 g
Calories 217.29 Kcal (910 kJ)
Calories from fat 101.28 Kcal
% Daily Value*
Total Fat 11.25g 62%
Cholesterol 18.22mg 22%
Sodium 417.03mg 63%
Potassium 125.15mg 10%
Total Carbs 26.66g 32%
Sugars 1.63g 24%
Dietary Fiber 1.51g 22%
Protein 4.32g 31%
Vitamin C 11.3mg 68%
Vitamin A 0.2mg 26%
Iron 17.6mg 354%
Calcium 20.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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