Indian Pudding Recipe

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Ingredients:

Serving

4 cups milk
1/2 cup finely ground cornmeal
1/3 to 1/2 cup unsulphured molasses
1 tsp salt
3 tbsp sugar
1/4 cup butter
1 tsp ginger
1/2 tsp cinnamon
1 beaten egg
1/2 cup raisins

Directions:

Grease a 1-1/2 quart baking dish. Heat oven to 300 degrees F. Bring milk to a rolling simmer in top of a double boiler over high heat, then dribble cornmeal in very slowly, stirring constantly. Continue to cook, still stirring, until meal is softened, about 15 minutes. Slowly stir in molasses, then remove from heat.
Stir in remaining ingredients and pour mixture into the prepared dish. Bake until pudding is set and top is browned, about 2 hours. Serve hot, topped with whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.96 Kcal (1344 kJ)
Calories from fat	80.5 Kcal
		% Daily Value*
Total Fat	8.94g	14%
Cholesterol	50.88mg	17%
Sodium	508.49mg	21%
Potassium	412.28mg	9%
Total Carbs	52.34g	17%
Sugars	30.85g	123%
Dietary Fiber	1.8g	7%
Protein	7.19g	14%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	3%
Iron	2.2mg	12%
Calcium	265.9mg	27%

Amount Per 100 g
Calories	139.8 Kcal (585 kJ)
Calories from fat	35.06 Kcal
		% Daily Value*
Total Fat	3.9g	14%
Cholesterol	22.16mg	17%
Sodium	221.49mg	21%
Potassium	179.59mg	9%
Total Carbs	22.8g	17%
Sugars	13.44g	123%
Dietary Fiber	0.78g	7%
Protein	3.13g	14%
Vitamin C	0.3mg	1%
Iron	1mg	12%
Calcium	115.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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