Spiced Carrots Recipe

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Spiced Carrots
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Ingredients
6
Count
Nutrition
302
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 4 cups baby carrots
  • 1/2 cup butter
  • 1/4 tsp ground ginger
  • 1/2 tsp cinnamon
  • 1/2 cup brown sugar
  • 1/2 cup raisins

Directions:

  1. Steam carrots until tender crisp.
  2. Drain.
  3. Add remaining ingredients.
  4. Stir until butter is melted through.
  5. Can be re-heated when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.81 Kcal (1264 kJ)
Calories from fat 139.17 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 40.67mg 14%
Sodium 134.13mg 6%
Potassium 517.47mg 11%
Total Carbs 41.5g 14%
Sugars 25.68g 103%
Dietary Fiber 5.81g 23%
Protein 2.19g 4%
Vitamin C 5.4mg 9%
Vitamin A 1.8mg 59%
Iron 2.2mg 12%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 144.38 Kcal (604 kJ)
Calories from fat 66.58 Kcal
% Daily Value*
Total Fat 7.4g 24%
Cholesterol 19.46mg 14%
Sodium 64.17mg 6%
Potassium 247.55mg 11%
Total Carbs 19.85g 14%
Sugars 12.28g 103%
Dietary Fiber 2.78g 23%
Protein 1.05g 4%
Vitamin C 2.6mg 9%
Vitamin A 0.8mg 59%
Iron 1mg 12%
Calcium 36.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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