Amount Per 1 Serving
Calories	658.23 Kcal (2756 kJ)
Calories from fat	204.56 Kcal
		% Daily Value*
Total Fat	22.73g	35%
Cholesterol	31.85mg	11%
Sodium	1790.02mg	75%
Potassium	709.41mg	15%
Total Carbs	94.77g	32%
Sugars	16.18g	65%
Dietary Fiber	10.09g	40%
Protein	17.87g	36%
Vitamin C	12mg	20%
Iron	4.7mg	26%
Calcium	561.7mg	56%

Amount Per 100 g
Calories	93.19 Kcal (390 kJ)
Calories from fat	28.96 Kcal
		% Daily Value*
Total Fat	3.22g	35%
Cholesterol	4.51mg	11%
Sodium	253.44mg	75%
Potassium	100.44mg	15%
Total Carbs	13.42g	32%
Sugars	2.29g	65%
Dietary Fiber	1.43g	40%
Protein	2.53g	36%
Vitamin C	1.7mg	20%
Iron	0.7mg	26%
Calcium	79.5mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.3

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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