Directions:
- In a medium size bowl, combine flour, salt, and spread; mix thoroughly.
- In a small bowl, blend the egg whites with the cold water.
- Make a well in the center of the flour mixture, and put the egg mixture in the well; mix until the ingredients are blended.
- Press into a ball.
- Roll out until 1/8 thick on a floured board.
- Cut into strips 1 1/2 wide and 4 long.
- Bring whatever soup base you are making to a full boil and add the noodles all at once.
- Return to a boil and cook 15 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.66 Kcal (1435 kJ) | ||
| Calories from fat | 107.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Sodium | 1463.21mg | 61% | |
| Potassium | 130.86mg | 3% | |
| Total Carbs | 49.89g | 17% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 8.54g | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 295.65 Kcal (1238 kJ) | ||
| Calories from fat | 92.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 18% | |
|---|---|---|---|
| Sodium | 1262.48mg | 61% | |
| Potassium | 112.91mg | 3% | |
| Total Carbs | 43.04g | 17% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 4.76g | 22% | |
| Protein | 7.37g | 17% | |
| Iron | 2.7mg | 18% | |
| Calcium | 129.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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