Incredible,easy Tetrazzini Recipe

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Incredible,easy Tetrazzini
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Ingredients:

Directions:

  1. Preheat oven to 375*.
  2. Braise chicken in butter until browned evenly.
  3. Set aside.
  4. Cook pasta according to package directions until al dente , rinse with cold water to stop cooking process.
  5. Drain well and spread evenly in a well buttered baking pan.
  6. In a medium saucepan, make a light roux, using the flour, butter, and seasonings.
  7. Slowly whisk the chicken broth into the roux over medium-high heat.
  8. When the broth is incorporated, add the half and half.
  9. Continue whisking, and allow the mixture to come to a boil.
  10. When a thickening is noticed, remove from the heat and set aside.
  11. Evenly distribute the chicken around the baking dish over top of the pasta.
  12. Do the same with the mushrooms (go ahead and add the butter from the mushrooms if desired, it adds flavor).
  13. Pour cream sauce evenly over pasta and blend into chicken, pasta, and mushrooms.
  14. Top with cheddar cheese.
  15. Bake 20-30 minutes, or until heated through and cheese is melted and bubbly over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.88 Kcal (1624 kJ)
Calories from fat 249.43 Kcal
% Daily Value*
Total Fat 27.71g 43%
Cholesterol 133.98mg 45%
Sodium 584.02mg 24%
Potassium 399.46mg 8%
Total Carbs 8.05g 3%
Sugars 0.34g 1%
Dietary Fiber 0.7g 3%
Protein 28.48g 57%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 12.9mg 72%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 209.87 Kcal (879 kJ)
Calories from fat 134.96 Kcal
% Daily Value*
Total Fat 15g 43%
Cholesterol 72.49mg 45%
Sodium 316mg 24%
Potassium 216.14mg 8%
Total Carbs 4.35g 3%
Sugars 0.18g 1%
Dietary Fiber 0.38g 3%
Protein 15.41g 57%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 7%
Iron 7mg 72%
Calcium 69.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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