In-a-Hurry Beef and Vegetable Skillet Recipe

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In-a-Hurry Beef and Vegetable Skillet
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Ingredients
4
Count
Nutrition
193
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large skillet, brown ground beef and drain thoroughly.
  2. Combine packet of taco seasoning mix and 3/4 cup water, and mix into ground beef.
  3. Add mixed vegetables, cook and stir until heated through.
  4. Serve, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.17 Kcal (809 kJ)
Calories from fat 66.33 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 70.29mg 23%
Sodium 111.93mg 5%
Potassium 420.77mg 9%
Total Carbs 5.1g 2%
Sugars 0.28g 1%
Dietary Fiber 0.71g 3%
Protein 24.38g 49%
Vitamin C 1.3mg 2%
Iron 2.4mg 13%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 112.32 Kcal (470 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 11%
Cholesterol 40.87mg 23%
Sodium 65.08mg 5%
Potassium 244.65mg 9%
Total Carbs 2.97g 2%
Sugars 0.16g 1%
Dietary Fiber 0.41g 3%
Protein 14.17g 49%
Vitamin C 0.8mg 2%
Iron 1.4mg 13%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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