Amount Per 1 Serving | |||
Calories | 312.69 Kcal (1309 kJ) | ||
Calories from fat | 152.64 Kcal | ||
% Daily Value* | |||
Total Fat | 16.96g | 26% | |
---|---|---|---|
Cholesterol | 87.4mg | 29% | |
Sodium | 580.88mg | 24% | |
Potassium | 435.33mg | 9% | |
Total Carbs | 9.65g | 3% | |
Sugars | 2.32g | 9% | |
Dietary Fiber | 1.22g | 5% | |
Protein | 30.06g | 60% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.9mg | 10% | |
Calcium | 285.3mg | 29% |
Amount Per 100 g | |||
Calories | 163.97 Kcal (687 kJ) | ||
Calories from fat | 80.04 Kcal | ||
% Daily Value* | |||
Total Fat | 8.89g | 26% | |
---|---|---|---|
Cholesterol | 45.83mg | 29% | |
Sodium | 304.61mg | 24% | |
Potassium | 228.28mg | 9% | |
Total Carbs | 5.06g | 3% | |
Sugars | 1.21g | 9% | |
Dietary Fiber | 0.64g | 5% | |
Protein | 15.76g | 60% | |
Vitamin C | 0.7mg | 2% | |
Vitamin A | 0.2mg | 10% | |
Iron | 1mg | 10% | |
Calcium | 149.6mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.