| Amount Per 1 Serving | |||
| Calories | 313.53 Kcal (1313 kJ) | ||
| Calories from fat | 80.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 429.49mg | 18% | |
| Potassium | 562.43mg | 12% | |
| Total Carbs | 17.99g | 6% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 38.95g | 78% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 448.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 130.89 Kcal (548 kJ) | ||
| Calories from fat | 33.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 14% | |
|---|---|---|---|
| Cholesterol | 34.55mg | 28% | |
| Sodium | 179.3mg | 18% | |
| Potassium | 234.8mg | 12% | |
| Total Carbs | 7.51g | 6% | |
| Sugars | 1.25g | 12% | |
| Dietary Fiber | 1.1g | 11% | |
| Protein | 16.26g | 78% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.1mg | 15% | |
| Calcium | 187.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.