Amount Per 1 Serving
Calories	489.12 Kcal (2048 kJ)
Calories from fat	262.19 Kcal
		% Daily Value*
Total Fat	29.13g	45%
Cholesterol	145.89mg	49%
Sodium	948.73mg	40%
Potassium	385.24mg	8%
Total Carbs	33.81g	11%
Sugars	8.4g	34%
Dietary Fiber	0.94g	4%
Protein	23.35g	47%
Vitamin C	11.9mg	20%
Iron	2.6mg	14%
Calcium	296.4mg	30%

Amount Per 100 g
Calories	226.9 Kcal (950 kJ)
Calories from fat	121.63 Kcal
		% Daily Value*
Total Fat	13.51g	45%
Cholesterol	67.68mg	49%
Sodium	440.11mg	40%
Potassium	178.71mg	8%
Total Carbs	15.68g	11%
Sugars	3.9g	34%
Dietary Fiber	0.44g	4%
Protein	10.83g	47%
Vitamin C	5.5mg	20%
Iron	1.2mg	14%
Calcium	137.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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