Ingredients:
- 1 egg
- root bottom removed , cut in half
- i used the whole scallion white and green part
- oil twice around skillit
Directions:
- Put all ingredients ending with the cayenne into blender(or processor)
- You may leave a little chunky or purree, your choice
- Remove from blender
- Form into large cakes
- -
- Dip in flour, egg and breadcrumb
- Fry til they reach crispiness desired
- Serve with your preferred fish sauce
- That's it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.91 Kcal (435 kJ) | ||
| Calories from fat | 28.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 19% | |
| Sodium | 445.83mg | 19% | |
| Potassium | 15.78mg | 0% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 0.94g | 4% | |
| Protein | 7.08g | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.43 Kcal (441 kJ) | ||
| Calories from fat | 28.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 57.43mg | 19% | |
| Sodium | 452.39mg | 19% | |
| Potassium | 16.01mg | 0% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 0.95g | 4% | |
| Protein | 7.18g | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven-fried Chicken
Chicken quarters, Buttermilk, Dijon mustard, Vegetable oil and 13 more.. -
Rhubarb Squares
Butter, Brown sugar, Flour, Rhubarb, diced, Brown sugar and 5 more.. -
Cinnamon Crumb Cupcakes
Butter , two sticks, room temperature, Sugar and 8 more.. -
Baked Mozzarella Cheese Sticks
Eggs, Water, Dry breadcrumbs, Garlic powder, Pepper and 5 more.. -
Cinnamon Coffee Cake
Flour, Sugar , plus, Sugar, Baking powder, Salt and 5 more.. -
Rich Cornbread
Butter, for the pan, Cornmeal, Flour, Baking powder and 6 more.. -
Ricotta Hotcakes With Honeycomb Butter
Unsalted butter, softened and 9 more.. -
Cherry Crisp Pie
Flour, Brown sugar , packed, Butter, melted and 7 more.. -
Maple Bran Muffins
Flour, Baking soda, Bran flakes, Raisins, Chopped walnuts and 5 more.. -
Savory Cheddar Bread
Flour, Baking powder, Sugar, Onion salt, Oregano leaves and 5 more.. -
Elephant Ears
Flour, Salt, Baking soda, Melted butter, Granulated sugar and 5 more.. -
Oatmeal Apple Crisp
Flour, Sugar, Apples, Cinnamon, Brown sugar, Oatmeal and 4 more.. -
Cornmeal Parker House Rolls
Butter, cubed, Sugar, Cornmeal, Salt, Milk and 5 more..
Also Try
-
-
-
-
-
Imitation Crab (Or Lobster) Salad
Imitation crabmeat (or lobster, it is usually pollack. so... and 8 more.. -
Imitation Crab and Pasta Alfredo Bake
Cooked pasta (ruote, farfalle, penne, or really any kind ... and 11 more.. -
Imitation Crab, Orzo and Veggie Skillet
Orzo pasta (dried ), Imitation crab sticks, diced and 11 more.. -
Imitation Crab (Surimi) and Avocado Salad
California avocado, Surimi (crab flavor), Tomato, chopped and 4 more.. -
Imitation Crab Salad on Lettuce or in Wrap/Pita
Imitation crabmeat, chopped, Tomato, chopped and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
