Ida's Teriyaki Marinade Recipe

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Ida's Teriyaki Marinade
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Ingredients:

Directions:

  1. Mix all ingredients very well.
  2. Apply mixture to the Round Steak.
  3. Marinade the meat in the refrigerator for approximately 4 hours.
  4. Grill the Round Steak until done and then serve.
  5. Note: Use 2/16.9 oz bottles of water, & 1 large bottle of Soy Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.09 Kcal (323 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 8.41mg 3%
Sodium 4029.53mg 168%
Potassium 213.02mg 5%
Total Carbs 8.41g 3%
Sugars 5.26g 21%
Dietary Fiber 0.73g 3%
Protein 11.47g 23%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 48.03 Kcal (201 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 5.24mg 3%
Sodium 2510.45mg 168%
Potassium 132.71mg 5%
Total Carbs 5.24g 3%
Sugars 3.28g 21%
Dietary Fiber 0.46g 3%
Protein 7.15g 23%
Vitamin C 0.1mg 0%
Iron 1.1mg 10%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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