Directions:
- Remove casings from sausage, Chop and cook with onion in medium hot skillet until browned. I like to use the HOT Italian sausage for more gusto, but you can also use the sweet version.
- Drain, cool.
- Stir in parsley and both cheese.
- When working with wonton wrappers or egg roll wrappers, keep a moistened paper towel over the extras. They dry out quickly.
- Place 1t into each wonton wrapper (for a shortcut, I sometimes use egg roll wrappers and make a much larger version-then when cooked, I cut them in twos)
- Moisten edges with water and seal.
- Fry a few at a time in hot oil until browned.
- Drain.
- Serve with marinara sauce or hot mustard or both!
- Accept the compliments!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.75 Kcal (736 kJ) | ||
| Calories from fat | 55.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 407.67mg | 17% | |
| Potassium | 98.44mg | 2% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 141.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 79.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 10% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 6% | |
| Sodium | 581.48mg | 17% | |
| Potassium | 140.4mg | 2% | |
| Total Carbs | 28.51g | 7% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 1.5g | 4% | |
| Protein | 13.83g | 19% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 1.7mg | 7% | |
| Calcium | 201.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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