Directions:
- Preheat 2 inches peanut oil in a deep-fryer or Dutch oven to 375 degrees F. Whisk the cornmeal, flour, 1 teaspoon salt, the sugar, cayenne and paprika in a large bowl to get rid of the lumps. (No one likes a lumpy hushpuppy.) Mix in the remaining ingredients, stirring well to combine.
- Dip 2 spoons into a mug of water (this allows the batter to come clean off). Scoop up about 1 1/2 tablespoons of the batter and carefully slide it into the hot oil, working in batches. Fry the scoops of batter 3 to 5 minutes, or until golden brown and cooked all the way through (test the first one for doneness). Remove and drain on a paper towel-lined baking sheet, seasoning with salt as soon as they come out of the fryer.
- Photograph by David Malosh
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.02 Kcal (1214 kJ) | ||
| Calories from fat | 66.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 21% | |
| Sodium | 956.25mg | 40% | |
| Potassium | 277.11mg | 6% | |
| Total Carbs | 45.74g | 15% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 10.68g | 21% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 229.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 189.56 Kcal (794 kJ) | ||
| Calories from fat | 43.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 11% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 21% | |
| Sodium | 625.03mg | 40% | |
| Potassium | 181.13mg | 6% | |
| Total Carbs | 29.9g | 15% | |
| Sugars | 2.68g | 16% | |
| Dietary Fiber | 2.25g | 14% | |
| Protein | 6.98g | 21% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.7mg | 15% | |
| Calcium | 150.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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