Directions:
- Sift together salt, baking powder and cornmeal.Stir baking soda into buttermilk and then stir in sifted ingredients.Add beaten egg and mix well.Add onion and blend well until fluffy moist you may need to add more milk.Drop tsp. size portions into 400 degree deep fry until golden and remove. serve hot with honey butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.6 Kcal (1489 kJ) | ||
| Calories from fat | 51.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 90.33mg | 30% | |
| Sodium | 854.87mg | 36% | |
| Potassium | 319.32mg | 7% | |
| Total Carbs | 66.23g | 22% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 11.49g | 23% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 164.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 136.35 Kcal (571 kJ) | ||
| Calories from fat | 19.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 9% | |
|---|---|---|---|
| Cholesterol | 34.64mg | 30% | |
| Sodium | 327.79mg | 36% | |
| Potassium | 122.44mg | 7% | |
| Total Carbs | 25.4g | 22% | |
| Sugars | 2.09g | 22% | |
| Dietary Fiber | 1.68g | 17% | |
| Protein | 4.41g | 23% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.7mg | 10% | |
| Calcium | 63.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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