Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points Recipe

Posted by
Rate It!
Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points
Add your photo!
Ingredients
8
Count
Nutrition
303
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place all the ingredients in a blender, and then blend with 3 ice cubes.
  2. One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
  3. Then pour your shake into a glass, and top it off with the Reddi-wip!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.47 Kcal (1271 kJ)
Calories from fat 14.37 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 1.28mg 0%
Sodium 168.58mg 7%
Potassium 28.03mg 1%
Total Carbs 54.54g 18%
Sugars 5.54g 22%
Dietary Fiber 3.36g 13%
Protein 5.62g 11%
Iron 1.7mg 9%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 83.12 Kcal (348 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 2%
Cholesterol 0.35mg 0%
Sodium 46.18mg 7%
Potassium 7.68mg 1%
Total Carbs 14.94g 18%
Sugars 1.52g 22%
Dietary Fiber 0.92g 13%
Protein 1.54g 11%
Iron 0.5mg 9%
Calcium 48.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top