Hungarian Stuffed-Under-The-Skin Chicken Recipe

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Hungarian Stuffed-Under-The-Skin Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. In a skillet over medium heat, heat 2 tablespoons oil and add chopped onions, mushrooms and garlic. Saute until lightly browned, about 5 minutes.
  2. Tear bread into large pieces and place in a bowl. Sprinkle with enough water to thoroughly dampen it on all sides. Allow to sit for 1 minute, then squeeze out as much water as possible. In a mixing bowl, combine bread, egg, parsley and onion-mushroom mixture. Season generously with salt, pepper and paprika to taste.
  3. Divide stuffing into four equal portions. Gently pull enough skin from each chicken piece to be able to push stuffing mixture under skin. In a small bowl, combine remaining tablespoon oil with 1/2 teaspoon paprika and salt to taste. Mix well and brush over chicken pieces, saving a bit for basting.
  4. In a 9-by-13-inch roasting pan, scatter quartered onions, green beans and carrots. Place chicken pieces skin-side up on vegetables. Roast uncovered for 60 minutes, basting halfway through. (If chicken begins to look too brown, cover lightly with foil.) Lower oven temperature to 275 degrees and continue to cook until meat is opaque and white all the way through, about 30 minutes more. To serve, place an equal amount of roasted vegetables on each of four plates, topped by a portion of chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.96 Kcal (4810 kJ)
Calories from fat 646.67 Kcal
% Daily Value*
Total Fat 71.85g 111%
Cholesterol 403.63mg 135%
Sodium 555.97mg 23%
Potassium 1403.37mg 30%
Total Carbs 40.83g 14%
Sugars 12.18g 49%
Dietary Fiber 10.11g 40%
Protein 81.3g 163%
Vitamin C 34.1mg 57%
Vitamin A 0.7mg 24%
Iron 7.2mg 40%
Calcium 413.9mg 41%
Amount Per 100 g
Calories 159.2 Kcal (667 kJ)
Calories from fat 89.6 Kcal
% Daily Value*
Total Fat 9.96g 111%
Cholesterol 55.93mg 135%
Sodium 77.03mg 23%
Potassium 194.45mg 30%
Total Carbs 5.66g 14%
Sugars 1.69g 49%
Dietary Fiber 1.4g 40%
Protein 11.27g 163%
Vitamin C 4.7mg 57%
Vitamin A 0.1mg 24%
Iron 1mg 40%
Calcium 57.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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