Directions:
- Place large pot filled with salted water and bring to boil.
- Combine eggs, salt, and water, beating well with whisk.
- Add flour, a little at a time.
- Add only enough flour to make a soft, sticky dough.
- Let mixture rest for about 10 mins.
- Beat mixture again.
- Using the side of a teaspoon, spoon small amount of dough into boiling water.
- Dipping the spoon in the hot water will remove the dough from the spoon (if you have a spaetzel maker, that makes is easier as you want very small noodles).
- The noodles are done when they float to the top.
- Remove from water with large slotted spoon, and place in colander.
- Rinse with cold water.
- You may want to make the dumplings in 2 or 3 batches so they dont overcook.
- Serve with chicken paprikas.
- The dumplings are also nice added to a stew.
- You can heat the dumplings in a frying pan with melted butter.
- Do not let the dumplings get too brown or crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.96 Kcal (1084 kJ) | ||
| Calories from fat | 25.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 324.06mg | 14% | |
| Potassium | 97.3mg | 2% | |
| Total Carbs | 47.72g | 16% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 9.11g | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 199.68 Kcal (836 kJ) | ||
| Calories from fat | 19.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 4% | |
|---|---|---|---|
| Cholesterol | 63.11mg | 27% | |
| Sodium | 249.88mg | 14% | |
| Potassium | 75.02mg | 2% | |
| Total Carbs | 36.8g | 16% | |
| Dietary Fiber | 1.45g | 8% | |
| Protein | 7.02g | 18% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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