Ingredients:
- 1 egg
- if you really love lots of little dumplings in your soup, you can double the recipe.
Directions:
- Beat egg with oil, then mix ingredients together.
- Spoon mixture into boiling soup, using 1/4 teaspoon at a time.
- Cook in the soup for 2-3 minutes just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.36 Kcal (784 kJ) | ||
| Calories from fat | 82.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 159.84mg | 7% | |
| Potassium | 85.84mg | 2% | |
| Total Carbs | 18.27g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 8.07g | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 259.36 Kcal (1086 kJ) | ||
| Calories from fat | 114.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 14% | |
|---|---|---|---|
| Cholesterol | 226.59mg | 55% | |
| Sodium | 221.28mg | 7% | |
| Potassium | 118.83mg | 2% | |
| Total Carbs | 25.29g | 6% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 11.17g | 16% | |
| Iron | 1.5mg | 6% | |
| Calcium | 39.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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