Main
Recipes
Hung Chong Chinese Chive and Oil Stir-Fry Recipe

Hung Chong Chinese Chive and Oil Stir-Fry Recipe

Posted by

Rate It!

Hung Chong Chinese Chive and Oil Stir-Fry

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 bunch chinese chives (about 7 oz)
2 tbsp peanut oil

Directions:

Wash the inside and outside of the wok with hot water, using a stainless-steel scrubber and liquid dishwashing soap. Rinse with hot water. Dry the wok with paper towels, and then place over low heat 1 to 2 minutes until the pan is totally dry. Cut the chives into 2-inch pieces.
Open the window and turn the exhaust fan on high. Heat the wok over high heat until a bead of water vaporizes with 1 to 2 seconds of contact. Swirl in the oil and add the chives. Reduce the heat to medium and stir-fry 5 minutes, pushing the mixture up the sides of the wok to the edge. If the mixture becomes dry, add additional tablespoons of oil. Remove from the heat. Cool. Discard the chives. The wok is seasoned and ready for cooking.
Wash wok with hot water. Dry over low heat, 1 to 2 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.06 Kcal (1286 kJ)
Calories from fat	269.86 Kcal
		% Daily Value*
Total Fat	29.98g	46%
Sodium	5.95mg	0%
Potassium	587.41mg	12%
Total Carbs	7.94g	3%
Sugars	3.97g	16%
Dietary Fiber	5.95g	24%
Protein	5.95g	12%
Vitamin C	115.1mg	192%
Iron	4mg	22%
Calcium	182.6mg	18%

Amount Per 100 g
Calories	135.6 Kcal (568 kJ)
Calories from fat	119.17 Kcal
		% Daily Value*
Total Fat	13.24g	46%
Sodium	2.63mg	0%
Potassium	259.4mg	12%
Total Carbs	3.51g	3%
Sugars	1.75g	16%
Dietary Fiber	2.63g	24%
Protein	2.63g	12%
Vitamin C	50.8mg	192%
Iron	1.8mg	22%
Calcium	80.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Mini-Meatloaves With Roasted Root Veggies

Whole wheat bread, Skim milk, Olive oil, Olive oil and 19 more..
Turkey Mini-Meatloaves With Roasted Root Veggies

Breadcrumbs, Skim milk, Olive oil, Olive oil and 18 more..
Branzino and Roasted Baby Vegetables with Tarragon-Chive Oil

Chopped fresh tarragon, Chopped fresh italian parsley and 6 more..
Green Gazpacho

Coarsely chopped seeded peeled cucumbers and 13 more..
Bruschetta

Roma tomatoes, Garlic, crushed, Chopped onions, Chives and 5 more..
Tuna Patties With Marinara Sauce

Garlic cloves, chopped, Olive oil and 9 more..
Mediterranean Roasted Potato Salad

Red potato, cut in half, Olive oil, Salt, Pepper and 14 more..
Green Gazpacho

Coarsely-chopped seeded peeled cucumbers and 13 more..