Directions:
- Add water to a large skillet, filling two-thirds full. Bring to a boil; reduce heat, and simmer. Break eggs into each of 2 (6-ounce) custard cups coated with cooking spray. Place custard cups in simmering water in skillet. Cover skillet; cook 6 minutes. Remove custard cups from water.
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add tortilla quarters; cook 2 minutes on each side or until browned.
- Arrange the tortilla quarters on a microwave-safe plate; top with eggs and Ranchero Sauce. Sprinkle with cheese. Microwave at high 15 seconds or until cheese melts.
- Totals include Ranchero Salsa and La Norteña's Homemade Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.78 Kcal (1259 kJ) | ||
| Calories from fat | 173.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 30% | |
|---|---|---|---|
| Cholesterol | 400.92mg | 134% | |
| Sodium | 325.74mg | 14% | |
| Potassium | 182.64mg | 4% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 21.24g | 42% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.2mg | 12% | |
| Calcium | 267.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 166.45 Kcal (697 kJ) | ||
| Calories from fat | 95.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 30% | |
|---|---|---|---|
| Cholesterol | 221.87mg | 134% | |
| Sodium | 180.26mg | 14% | |
| Potassium | 101.07mg | 4% | |
| Total Carbs | 7.16g | 4% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 11.76g | 42% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.2mg | 12% | |
| Calcium | 148.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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