Huevos Rancheros Recipe

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Huevos Rancheros
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Ingredients
9
Count
Nutrition
185
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mash garlic, oregano and chilies.
  2. Mix with stewed tomatoes and onions.
  3. Sauté in 1 tbsp of canola oil.
  4. Add tomato sauce and let simmer till thickened.
  5. In another pan, fry each tortilla until soft, but do not brown.
  6. Cook the eggs as desired (poached, scrambled, fried).
  7. Carefully place each egg on each tortilla.
  8. Pour sauce over each egg.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.97 Kcal (774 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 163.68mg 55%
Sodium 734.38mg 31%
Potassium 285.11mg 6%
Total Carbs 22.55g 8%
Sugars 5.35g 21%
Dietary Fiber 2.82g 11%
Protein 7.92g 16%
Vitamin C 16.1mg 27%
Iron 1.7mg 9%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 133.82 Kcal (560 kJ)
Calories from fat 48.61 Kcal
% Daily Value*
Total Fat 5.4g 11%
Cholesterol 118.42mg 55%
Sodium 531.33mg 31%
Potassium 206.28mg 6%
Total Carbs 16.32g 8%
Sugars 3.87g 21%
Dietary Fiber 2.04g 11%
Protein 5.73g 16%
Vitamin C 11.6mg 27%
Iron 1.2mg 9%
Calcium 44.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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