Directions:
- Fry the eggs in butter any style you wish. Plate on two warm serving plates.
- Fry each of the other ingredients seperately and serve, each seperate from the other surrounding the eggs on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.27 Kcal (1412 kJ) | ||
| Calories from fat | 190.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 368.77mg | 123% | |
| Sodium | 862.9mg | 36% | |
| Potassium | 560.8mg | 12% | |
| Total Carbs | 16.38g | 5% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.04 Kcal (628 kJ) | ||
| Calories from fat | 84.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 33% | |
|---|---|---|---|
| Cholesterol | 164.05mg | 123% | |
| Sodium | 383.87mg | 36% | |
| Potassium | 249.47mg | 12% | |
| Total Carbs | 7.29g | 5% | |
| Sugars | 3.4g | 31% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 9.64g | 43% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 1mg | 13% | |
| Calcium | 26.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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