Directions:
- Put peppers, tomatoes, onions and cloves in blender and pulse it to desired consistence. It should still have a coarse texture.
- Put the pulp with all the other ingridients in a large pot and stir well.
- Bring all to a boil and then let it simmer on low heat for at least 2 hours.
- If you want hot sauce too, put a lid on the pot. Cook for at least 2 hours. Strain the “mash”. Pour sauce in bottles. Fill jars with the pulp that is left in the strainer – that will make the salsa.
- If you just want the salsa, cook the batch without the lid, so the batch thickens as the liquid vapors away. Still cook at least 2 hours. In this case you have to occasionally stir. Fill the jars with your salsa.
- The hot sauce and/or salsa will keep fresh in the fridge for a year.
- The salsa can also be canned and be kept in a pantry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.52 Kcal (61 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 255.84mg | 11% | |
| Potassium | 39.83mg | 1% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.09 Kcal (319 kJ) | ||
| Calories from fat | 0.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 1340.92mg | 11% | |
| Potassium | 208.78mg | 1% | |
| Total Carbs | 18.11g | 1% | |
| Sugars | 14.54g | 11% | |
| Dietary Fiber | 1.2g | 1% | |
| Protein | 1.14g | 0% | |
| Vitamin C | 11.2mg | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 38.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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