Houston-Style Creamy Jalapeno Dip Recipe

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Houston-Style Creamy Jalapeno Dip
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Ingredients
8
Count
Nutrition
322
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups ranch dressing
  • 1/2 cup sour cream
  • 1 (4 oz) can green chilies
  • 2 -4 fresh jalapenos , retaining more or less seeds depending how hot you like it
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp lime juice
  • 1 -3 tbsp fresh cilantro

Directions:

  1. Throw everything into a blender until smooth. For best taste, chill overnight.
  2. Serve with thin tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.51 Kcal (1346 kJ)
Calories from fat 294.17 Kcal
% Daily Value*
Total Fat 32.69g 50%
Cholesterol 26.49mg 9%
Sodium 863.99mg 36%
Potassium 115.28mg 2%
Total Carbs 6.68g 2%
Sugars 1.73g 7%
Dietary Fiber 0.93g 4%
Protein 1.58g 3%
Vitamin C 22mg 37%
Iron 0.7mg 4%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 349.04 Kcal (1461 kJ)
Calories from fat 319.37 Kcal
% Daily Value*
Total Fat 35.49g 50%
Cholesterol 28.76mg 9%
Sodium 937.99mg 36%
Potassium 125.16mg 2%
Total Carbs 7.25g 2%
Sugars 1.88g 7%
Dietary Fiber 1.01g 4%
Protein 1.71g 3%
Vitamin C 23.8mg 37%
Iron 0.7mg 4%
Calcium 51.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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