| Amount Per 1 Serving | |||
| Calories | 229.82 Kcal (962 kJ) | ||
| Calories from fat | 12.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Sodium | 28.6mg | 1% | |
| Potassium | 318.24mg | 7% | |
| Total Carbs | 50.7g | 17% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 13.4mg | 74% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.19 Kcal (700 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 2% | |
|---|---|---|---|
| Sodium | 20.81mg | 1% | |
| Potassium | 231.51mg | 7% | |
| Total Carbs | 36.88g | 17% | |
| Sugars | 2.14g | 12% | |
| Dietary Fiber | 5.76g | 32% | |
| Protein | 3.4g | 9% | |
| Vitamin C | 24.3mg | 56% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 9.7mg | 74% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.