Directions:
- Thaw and squeeze all the water out of the spinach.
- Combine all ingredients in 2 qt.baking dish.
- Bake at 350 for about 45 minutes.
- Stir a few times during baking,till creamy and hot.
- Grab a bag of garlic bagel chips and dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.98 Kcal (1181 kJ) | ||
| Calories from fat | 218.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.24g | 37% | |
|---|---|---|---|
| Cholesterol | 75.22mg | 25% | |
| Sodium | 574.05mg | 24% | |
| Potassium | 176.48mg | 4% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 10.58g | 21% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 291.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 227.72 Kcal (953 kJ) | ||
| Calories from fat | 176.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 37% | |
|---|---|---|---|
| Cholesterol | 60.75mg | 25% | |
| Sodium | 463.59mg | 24% | |
| Potassium | 142.53mg | 4% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 2.52g | 12% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 8.54g | 21% | |
| Vitamin C | 8.1mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 235.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Santa Fe Vegetable Wrap
Whole wheat tortillas, any flavor and 10 more.. -
Veggie Cream Dip
Cream cheese, softened, Ranch dressing, Bacon bits and 2 more.. -
Salsa & Cream Cheese Dip
Cream cheese, Sour cream, Mexican blend cheese, shredded and 2 more.. -
B.l.t. Dip
Cream cheese, softened and 4 more.. -
Walnut Brewery's Spinach Con Queso Dip
Monterey jack pepper cheese, shredded and 6 more.. -
Feta Spinach Salmon
Cream cheese, softened, Feta cheese, crumbled and 4 more.. -
Feta Spinach Salmon Roast
Cream cheese, softened, Crumbled feta and 4 more.. -
Crustless Spinach Pie
Frozen spinach, Scallion, Parsley, Dill weed and 5 more.. -
Santa Fe Wrap
Cream cheese (room temp .), Leaves iceberg lettuce and 8 more.. -
Robins Favorite Easy Stovetop Spinach Dip
Frozen chopped spinach, Drizzle evoo, Margarine and 16 more.. -
Craaaazy Good Crab Dip!
Cream cheese, softened (1 brick ), Lump crabmeat, drained and 15 more.. -
Salsa Cream Dip
Cream cheese, Salsa, Grated mild cheddar cheese and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
