Directions:
- Sprinkle chicken with salt and pepper and saute in olive oil until chicken is no longer pink. Remove chicken and set aside.
- Saute onions, red bell pepper and garlic in pan until onion is opaque. Add crushed red pepper, chicken broth and peanut butter and simmer for about 10 minutes, stirring every few minutes.
- Add cooked chicken, peas and bread crumbs.
- Cook until thickened and hot.
- Serve over Rice or Couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 996.21 Kcal (4171 kJ) | ||
| Calories from fat | 588.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.39g | 101% | |
|---|---|---|---|
| Cholesterol | 93.53mg | 31% | |
| Sodium | 1770.09mg | 74% | |
| Potassium | 1231.17mg | 26% | |
| Total Carbs | 59.79g | 20% | |
| Sugars | 13.01g | 52% | |
| Dietary Fiber | 11.51g | 46% | |
| Protein | 43.53g | 87% | |
| Vitamin C | 93.2mg | 155% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 29.4mg | 163% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.06 Kcal (649 kJ) | ||
| Calories from fat | 91.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 101% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 31% | |
| Sodium | 275.52mg | 74% | |
| Potassium | 191.64mg | 26% | |
| Total Carbs | 9.31g | 20% | |
| Sugars | 2.02g | 52% | |
| Dietary Fiber | 1.79g | 46% | |
| Protein | 6.77g | 87% | |
| Vitamin C | 14.5mg | 155% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 4.6mg | 163% | |
| Calcium | 15.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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