Hot & Sour Soup-- 0 Points Recipe

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Hot & Sour Soup-- 0 Points
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Ingredients:

Directions:

  1. Heat chicken broth. Add remaining ingredients and bring to boil. Reduce heat, simmer until veggies are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.49 Kcal (3745 kJ)
Calories from fat 341.24 Kcal
% Daily Value*
Total Fat 37.92g 58%
Sodium 7658.67mg 319%
Potassium 2965.7mg 63%
Total Carbs 96.21g 32%
Sugars 19.05g 76%
Dietary Fiber 12.28g 49%
Protein 19.37g 39%
Vitamin C 178.8mg 298%
Vitamin A 0.6mg 20%
Iron 4.7mg 26%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 33.22 Kcal (139 kJ)
Calories from fat 12.67 Kcal
% Daily Value*
Total Fat 1.41g 58%
Sodium 284.4mg 319%
Potassium 110.13mg 63%
Total Carbs 3.57g 32%
Sugars 0.71g 76%
Dietary Fiber 0.46g 49%
Protein 0.72g 39%
Vitamin C 6.6mg 298%
Iron 0.2mg 26%
Calcium 8.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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