Directions:
- Brown sausage, bell pepper and onion. Crumble sausage into small pieces.
- Add garlic and cook a couple minutes so it doesn't burn.
- Drain any grease from sausage onto paper towels.
- Return sausage to warm skillet and add Cheese Whiz. Stir till the cheese incorporates into sausage.
- At this point the mixture can be refrigerated till next day.
- Cool sausage and and turn on your deep fryer. Set temp to what you would fry french fries inches.
- Lay wonton wrappers out on counter. Put a teaspoon of filling on each one, moisten edge of wrapper with water (this is your 'glue') and fold one end over to make a triangle and seal.
- I lay mine on a cookie sheet lined with plastic wrap.
- You need to work sort of quickly so the wontons don't dry out. Cover with another layer of plastic wrap and a damp dish towel to keep them moist and sealed up.
- When all assembled, fry a few at a time in your hot oil for 2-3 minutes. All you need to do is crisp up the wonton and heat filling because the sausage is already cooked.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.99 Kcal (494 kJ) | ||
| Calories from fat | 53.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 32.36mg | 11% | |
| Sodium | 745.54mg | 31% | |
| Potassium | 146.7mg | 3% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 10.8mg | 60% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.62 Kcal (551 kJ) | ||
| Calories from fat | 59.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 9% | |
|---|---|---|---|
| Cholesterol | 36.1mg | 11% | |
| Sodium | 831.67mg | 31% | |
| Potassium | 163.65mg | 3% | |
| Total Carbs | 7.53g | 2% | |
| Sugars | 2.85g | 10% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 10.07g | 18% | |
| Vitamin C | 33.3mg | 50% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 12.1mg | 60% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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