Amount Per 1 Serving | |||
Calories | 564.25 Kcal (2362 kJ) | ||
Calories from fat | 149.06 Kcal | ||
% Daily Value* | |||
Total Fat | 16.56g | 25% | |
---|---|---|---|
Cholesterol | 46.79mg | 16% | |
Sodium | 1154.16mg | 48% | |
Potassium | 537.87mg | 11% | |
Total Carbs | 70.42g | 23% | |
Sugars | 8.13g | 33% | |
Dietary Fiber | 6.63g | 27% | |
Protein | 32.19g | 64% | |
Vitamin C | 39mg | 65% | |
Iron | 202.9mg | 1127% | |
Calcium | 313.7mg | 31% |
Amount Per 100 g | |||
Calories | 125.4 Kcal (525 kJ) | ||
Calories from fat | 33.13 Kcal | ||
% Daily Value* | |||
Total Fat | 3.68g | 25% | |
---|---|---|---|
Cholesterol | 10.4mg | 16% | |
Sodium | 256.49mg | 48% | |
Potassium | 119.53mg | 11% | |
Total Carbs | 15.65g | 23% | |
Sugars | 1.81g | 33% | |
Dietary Fiber | 1.47g | 27% | |
Protein | 7.15g | 64% | |
Vitamin C | 8.7mg | 65% | |
Iron | 45.1mg | 1127% | |
Calcium | 69.7mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.