Directions:
- Preheat oven to 350. Toss the pretzels with butter, spread on a
- Baking pan and bake 5 minutes. Sprinkle with soy, cayenne, garlic
- Powder and salt; toss. Bake 2 minutes. Cool completely.
- Yields about 2/3 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.63 Kcal (300 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 580.9mg | 24% | |
| Potassium | 28.05mg | 1% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.83g | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 310.15 Kcal (1299 kJ) | ||
| Calories from fat | 58.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 2% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 1% | |
| Sodium | 2515.28mg | 24% | |
| Potassium | 121.46mg | 1% | |
| Total Carbs | 56.61g | 4% | |
| Sugars | 0.32g | 0% | |
| Dietary Fiber | 1.88g | 2% | |
| Protein | 7.93g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 3.4mg | 4% | |
| Calcium | 23.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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