Hot Pepper Pretzels Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

5 oz unsalted pretzels , about 4 cups, mini size
2 tsp butter, melted
4 tsp soy sauce
1/4 tsp cayenne pepper , or to taste
1 tsp garlic powder , with parsley
1 tsp table salt

Directions:

Preheat oven to 350. Toss the pretzels with butter, spread on a
Baking pan and bake 5 minutes. Sprinkle with soy, cayenne, garlic
Powder and salt; toss. Bake 2 minutes. Cool completely.
Yields about 2/3 cup per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.63 Kcal (300 kJ)
Calories from fat	13.53 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	3.07mg	1%
Sodium	580.9mg	24%
Potassium	28.05mg	1%
Total Carbs	13.08g	4%
Sugars	0.07g	0%
Dietary Fiber	0.43g	2%
Protein	1.83g	4%
Iron	0.8mg	4%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	310.15 Kcal (1299 kJ)
Calories from fat	58.57 Kcal
		% Daily Value*
Total Fat	6.51g	2%
Cholesterol	13.31mg	1%
Sodium	2515.28mg	24%
Potassium	121.46mg	1%
Total Carbs	56.61g	4%
Sugars	0.32g	0%
Dietary Fiber	1.88g	2%
Protein	7.93g	4%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	0%
Iron	3.4mg	4%
Calcium	23.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.