Salata Orientala Recipe

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Salata Orientala
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Ingredients:

Directions:

  1. Boil the potatoes in salted water for about 10 minutes, or until they are tender.
  2. Drain and cool potatoes. Combine with the pickles, onions, and red peppers.
  3. Combine oil, vinegar, sugar, salt, and pepper.
  4. Pour this dressing over the potatoes and pickles. Mix gently.
  5. Top with olives and let cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.82 Kcal (904 kJ)
Calories from fat 89.04 Kcal
% Daily Value*
Total Fat 9.89g 15%
Sodium 386.47mg 16%
Potassium 507.68mg 11%
Total Carbs 29.95g 10%
Sugars 7.37g 29%
Dietary Fiber 4.84g 19%
Protein 3.18g 6%
Vitamin C 14mg 23%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 104.02 Kcal (436 kJ)
Calories from fat 42.91 Kcal
% Daily Value*
Total Fat 4.77g 15%
Sodium 186.26mg 16%
Potassium 244.68mg 11%
Total Carbs 14.43g 10%
Sugars 3.55g 29%
Dietary Fiber 2.33g 19%
Protein 1.53g 6%
Vitamin C 6.7mg 23%
Vitamin A 0.6mg 43%
Iron 0.6mg 7%
Calcium 28mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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