Amount Per 1 Serving
Calories	353.81 Kcal (1481 kJ)
Calories from fat	97.71 Kcal
		% Daily Value*
Total Fat	10.86g	17%
Sodium	1472.41mg	61%
Potassium	135.69mg	3%
Total Carbs	55.64g	19%
Sugars	7.66g	31%
Dietary Fiber	6.11g	24%
Protein	7.16g	14%
Vitamin C	0.6mg	1%
Iron	3.6mg	20%
Calcium	159.1mg	16%

Amount Per 100 g
Calories	224.81 Kcal (941 kJ)
Calories from fat	62.09 Kcal
		% Daily Value*
Total Fat	6.9g	17%
Sodium	935.56mg	61%
Potassium	86.22mg	3%
Total Carbs	35.35g	19%
Sugars	4.87g	31%
Dietary Fiber	3.88g	24%
Protein	4.55g	14%
Vitamin C	0.4mg	1%
Iron	2.3mg	20%
Calcium	101.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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