Welsh Rabbit Bread for the Abm Recipe

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Welsh Rabbit Bread for the Abm
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Ingredients:

  • 1 cup milk
  • 2 tsp oil
  • 3 cups flour
  • 1 tsp sugar
  • 3/4 tsp salt
  • 3/4 tsp dry mustard
  • 1 tsp yeast

Directions:

  1. Add ingredients to bread pan in order recommended by manufacturer.
  2. Bake on light crust cycle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.62 Kcal (2435 kJ)
Calories from fat 208.16 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 20.59mg 7%
Sodium 2148.04mg 90%
Potassium 266.02mg 6%
Total Carbs 77.77g 26%
Sugars 2.86g 11%
Dietary Fiber 8.37g 33%
Protein 15.66g 31%
Vitamin C 0.3mg 1%
Iron 5.1mg 28%
Calcium 410.1mg 41%
Amount Per 100 g
Calories 315.73 Kcal (1322 kJ)
Calories from fat 113 Kcal
% Daily Value*
Total Fat 12.56g 36%
Cholesterol 11.18mg 7%
Sodium 1166.06mg 90%
Potassium 144.41mg 6%
Total Carbs 42.22g 26%
Sugars 1.55g 11%
Dietary Fiber 4.54g 33%
Protein 8.5g 31%
Vitamin C 0.2mg 1%
Iron 2.8mg 28%
Calcium 222.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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