Directions:
- Fry bacon until crisp, drain on paper towels. Crumble and set aside.
- Drain off bacon drippings, reserve 2 tablespoons in skillet.
- Add mushrooms, onion and garlic to skillet.
- Cook, stirring often, until liquid is evaporated.
- Stir in flour.
- Add cream cheese, Worcestershire sauce and soy sauce.
- Cook, stirring constantly until cheese melts.
- Stir sour cream, bacon and flaked crab into mixture and continue cooking and stirring, but do not boil!
- Season with salt and pepper.
- Spread on crackers and serve while hot.
- Note: This can be spread on small rounds of lightly toasted white bread and run under the broiler until mixture puffs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.08 Kcal (771 kJ) | ||
| Calories from fat | 111.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 16% | |
| Sodium | 614.37mg | 26% | |
| Potassium | 290.84mg | 6% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 14.03g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.53 Kcal (894 kJ) | ||
| Calories from fat | 129.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 19% | |
|---|---|---|---|
| Cholesterol | 57.12mg | 16% | |
| Sodium | 712.68mg | 26% | |
| Potassium | 337.38mg | 6% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 16.27g | 28% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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