Directions:
- Preheat oven to 325°.
- Combine first 6 ingredients in a small bowl; set aside.
- Cook pasta according to package directions, omitting salt and fat. Drain well.
- Place pasta in an 8-inch square baking dish coated with cooking spray. Pour egg mixture over pasta. Sprinkle with cheese. Bake, uncovered, at 325° for 20 to 23 minutes or until set. Cut into fourths. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.27 Kcal (868 kJ) | ||
| Calories from fat | 26.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 2% | |
| Sodium | 625.26mg | 26% | |
| Potassium | 65.8mg | 1% | |
| Total Carbs | 33.26g | 11% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 135.56 Kcal (568 kJ) | ||
| Calories from fat | 17.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 4% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 2% | |
| Sodium | 408.92mg | 26% | |
| Potassium | 43.03mg | 1% | |
| Total Carbs | 21.75g | 11% | |
| Sugars | 4.27g | 26% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 7.3g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 120.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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