Directions:
- 1. Add olive oil to large skillet over medium heat. Saute onions until soft and translucent.
- 2. In a bowl, combine ketchup and barbecue sauce,mixing well. pour mixture into skillet,covering onions entirely.Simmer 10 minutes, stirring occasionally. May be frozen and reheated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.61 Kcal (601 kJ) | ||
| Calories from fat | 73.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Sodium | 219.64mg | 9% | |
| Potassium | 98.88mg | 2% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.64 Kcal (798 kJ) | ||
| Calories from fat | 97.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 13% | |
|---|---|---|---|
| Sodium | 291.57mg | 9% | |
| Potassium | 131.26mg | 2% | |
| Total Carbs | 21.95g | 6% | |
| Sugars | 9.28g | 28% | |
| Dietary Fiber | 2.01g | 6% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 8mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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