Directions:
- Combine first 6 ingredients in a medium saucepan; cook over medium heat, stirring constantly, until cheese melts.
- Stir in crabmeat, chives, and parsley; cook over medium heat, stirring constantly, until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.18 Kcal (855 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 10.05mg | 3% | |
| Sodium | 330.69mg | 14% | |
| Potassium | 71.88mg | 2% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 24.04g | 48% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.28 Kcal (550 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 14% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 3% | |
| Sodium | 212.62mg | 14% | |
| Potassium | 46.22mg | 2% | |
| Total Carbs | 3.1g | 2% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 15.45g | 48% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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