Ingredients:
- 1 egg
- sliced black olives (to garnish ) (optional)
- sliced almonds (to garnish ) (optional)
Directions:
- Simmer wine and cream cheese over low heat until blended.
- Remove from heat.
- Stir in drained, chopped artichokes, mayonnaise, egg, crab, and blue cheese.
- Bake in an 8x8 pan at 350 degrees for 30 minutes.
- Garnish with Olives and/or almonds.
- Serve with ritz crackers and/or french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.19 Kcal (934 kJ) | ||
| Calories from fat | 170 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 29% | |
|---|---|---|---|
| Cholesterol | 67.05mg | 22% | |
| Sodium | 330.78mg | 14% | |
| Potassium | 48.49mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 8.98g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 259.16 Kcal (1085 kJ) | ||
| Calories from fat | 197.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 29% | |
|---|---|---|---|
| Cholesterol | 77.86mg | 22% | |
| Sodium | 384.09mg | 14% | |
| Potassium | 56.31mg | 1% | |
| Total Carbs | 1.42g | 0% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 10.43g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 85mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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