Hot Kielbasa Dip Recipe

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Hot  Kielbasa  Dip
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Ingredients:

Directions:

  1. In a 1 1/2 quart microwave -safe bowl , heat cream cheese,
  2. Uncovered, on high for 1 minute...................
  3. Stir in the sour cream , milk, mayonnasie, and worcestershire sauce...
  4. Add the kiebasa and 1/4 cup of the onions and parmesan cheese mix well.....................
  5. Microwave , uncovered, on high for 3-4 minutes or until heated through, stirring once..........
  6. Sprinkle with remaining onions........................
  7. Serve with crackers, veggies, bread or chips.....................
  8. Makes 3 cups..........
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.58 Kcal (442 kJ)
Calories from fat 78.81 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 28.48mg 9%
Sodium 329.43mg 14%
Potassium 50.03mg 1%
Total Carbs 2.46g 1%
Sugars 0.76g 3%
Dietary Fiber 0.06g 0%
Protein 4.61g 9%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 206.63 Kcal (865 kJ)
Calories from fat 154.24 Kcal
% Daily Value*
Total Fat 17.14g 13%
Cholesterol 55.74mg 9%
Sodium 644.76mg 14%
Potassium 97.91mg 1%
Total Carbs 4.81g 1%
Sugars 1.5g 3%
Dietary Fiber 0.12g 0%
Protein 9.02g 9%
Vitamin C 7.2mg 6%
Iron 0.5mg 2%
Calcium 105mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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