Directions:
- Mix ingredients in a small bowl.
- Divide in two mugs.
- Warm up 2 1/2 c water.
- Pour 1 1/4 c water in each mug and stir.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.38 Kcal (1794 kJ) | ||
| Calories from fat | 146.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 5% | |
| Sodium | 215.99mg | 9% | |
| Potassium | 423.99mg | 9% | |
| Total Carbs | 64.59g | 22% | |
| Sugars | 56.68g | 227% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 213.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 450.1 Kcal (1884 kJ) | ||
| Calories from fat | 153.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 25% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 5% | |
| Sodium | 226.94mg | 9% | |
| Potassium | 445.48mg | 9% | |
| Total Carbs | 67.87g | 22% | |
| Sugars | 59.56g | 227% | |
| Dietary Fiber | 4.22g | 16% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 224.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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