Directions:
- Layer ingredients in a pretty glass quart container or any other packaging of your choice.
- Decorate the container with a tag, ribbon, and any other wrapping desired.
- On the directions tag write, Spoon 3-4 tablespoons of the mix into your cup and add boiling water. Stir well and add milk if desired .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.87 Kcal (648 kJ) | ||
| Calories from fat | 33.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 2% | |
| Sodium | 219.16mg | 9% | |
| Potassium | 182.09mg | 4% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 19.85g | 79% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 425.94 Kcal (1783 kJ) | ||
| Calories from fat | 91.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 6% | |
|---|---|---|---|
| Cholesterol | 17.07mg | 2% | |
| Sodium | 602.76mg | 9% | |
| Potassium | 500.8mg | 4% | |
| Total Carbs | 77.2g | 9% | |
| Sugars | 54.58g | 79% | |
| Dietary Fiber | 1.3g | 2% | |
| Protein | 7.67g | 6% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 211.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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