Directions:
- Heat sugar and Jalepeno juice in saucepan on low heat till sugar is dissolved.
- Add the rinds, bring to the boil Reduce heat and simmer for 5-6 minutes Add the Cilantro and Chili flakes Allow to cool and drain the rind through a sieve.
- Save the syrup as it is VERY flavorful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.62 Kcal (262 kJ) | ||
| Calories from fat | 1.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 1% | |
| Sodium | 34.12mg | 1% | |
| Potassium | 47.76mg | 1% | |
| Total Carbs | 15.72g | 5% | |
| Sugars | 13.4g | 54% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.46 Kcal (655 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 0% | |
|---|---|---|---|
| Cholesterol | 6.07mg | 1% | |
| Sodium | 85.25mg | 1% | |
| Potassium | 119.32mg | 1% | |
| Total Carbs | 39.28g | 5% | |
| Sugars | 33.49g | 54% | |
| Dietary Fiber | 2.14g | 3% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 23.5mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 29.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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