Directions:
- Boil water and let seep over tea bags.
- Cover and brew for 5 minutes.
- Remove tea bags; stir in sugar and cool.
- In large pitcher, combine tea with remaining ingredients except club soda.
- Chill for at least 2 hours.
- Just before serving, pour into punch bowl, adding ice and a splash of club soda.
- Garnish with slices of fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.57 Kcal (287 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.13mg | 0% | |
| Potassium | 95.34mg | 2% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 15.49g | 62% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.33 Kcal (152 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.31mg | 0% | |
| Potassium | 50.51mg | 2% | |
| Total Carbs | 9.6g | 6% | |
| Sugars | 8.2g | 62% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 0.22g | 1% | |
| Vitamin C | 16.9mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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