Ohn-No-Kauk-Swe (Burmese Chicken Soup) Recipe

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Ohn-No-Kauk-Swe (Burmese Chicken Soup)
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Ingredients:

Directions:

  1. Put the vermicelli and noodles in a large bowl, and cover with boiling water. As they soften, use two forks to separate the strands. When fully softened, drain them in a colander, and set aside.
  2. Rub the chicken with the fish sauce, and set aside.
  3. Dissolve the chickpea flour in the water, and set aside.
  4. In a food processor, blend together the onions, garlic, turmeric, ginger and chillies. When well-blended, add 1/4 cup of the coconut cream, and process to a smooth paste.
  5. Heat the peanut oil in a pan large enough to hold all the soup ingredients. Add the paste and fry for 3 minutes, stirring constantly. Add the chicken and continue frying for another 3 minutes, still stirring. Add half the stock (2 1/2 cups) and one stock cube, if used, and bring to a boil. Continue cooking another 15-20 minutes. Stir every 5 minutes. You want the sauce to start thickening.
  6. While the soup is cooking, prepare the garnishes, and set aside.
  7. While the soup is cooking, also heat the other half of the stock (and a second stock cube, if used) in another pan until it starts to boil. Add the dissolved (and stirred again) chickpea flour/water mixture, still stirring well to minimise lumps. When this thickens some (about 5 minutes) pour this mixture through a sieve into the pan containing the chicken mixture. Stir well. (The sieve is important - no matter how much you stir, there are still a few lumps.).
  8. When the soup just starts to boil, add the remaining coconut cream. Then bring soup back to a rolling boil.
  9. While the soup is returning to a rolling boil, bring a full 2-liter kettle of water to the boil, then pour the hot water over the vermicelli and egg noodles you softened earlier. Get the garnishes ready to serve.
  10. Let diners serve themselves. Have each person put some noodles in their soup bowl, then ladle over the soup/chicken mixture and top with the garnishes they like. Those who like salty should add a few shots of extra fish sauce.
  11. Attack with a spoon and fork while the soup is hot.
  12. Note: We use all the garnishes - liberally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1477.2 Kcal (6185 kJ)
Calories from fat 745 Kcal
% Daily Value*
Total Fat 82.78g 127%
Cholesterol 293.73mg 98%
Sodium 1662.58mg 69%
Potassium 1044.35mg 22%
Total Carbs 146.16g 49%
Sugars 47.38g 190%
Dietary Fiber 7.98g 32%
Protein 38.47g 77%
Vitamin C 11.6mg 19%
Iron 5.8mg 32%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 205.41 Kcal (860 kJ)
Calories from fat 103.6 Kcal
% Daily Value*
Total Fat 11.51g 127%
Cholesterol 40.84mg 98%
Sodium 231.19mg 69%
Potassium 145.22mg 22%
Total Carbs 20.32g 49%
Sugars 6.59g 190%
Dietary Fiber 1.11g 32%
Protein 5.35g 77%
Vitamin C 1.6mg 19%
Iron 0.8mg 32%
Calcium 19mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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