Directions:
- In a large microwave-safe bowl, combine cereals; set aside. In a small microwave-safe bowl, combine the butter, brown sugar and honey. Microwave, uncovered, on high for 2 minutes, stirring once. Stir in the extract and spices; pour over cereal mixture and toss to coat.
- Cook, uncovered, on high for 3 minutes, stirring after each minute. Let cool slightly. Stir in marshmallows. Spread onto waxed paper to cool completely. Store in an airtight container. Yield: 2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.86 Kcal (946 kJ) | ||
| Calories from fat | 82.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 54.19mg | 2% | |
| Potassium | 158.83mg | 3% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 21.38g | 86% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 188.55 Kcal (789 kJ) | ||
| Calories from fat | 68.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 14% | |
|---|---|---|---|
| Cholesterol | 10.19mg | 4% | |
| Sodium | 45.24mg | 2% | |
| Potassium | 132.59mg | 3% | |
| Total Carbs | 29.67g | 12% | |
| Sugars | 17.85g | 86% | |
| Dietary Fiber | 1.66g | 8% | |
| Protein | 2.31g | 6% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.1mg | 14% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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