Amount Per 1 Serving | |||
Calories | 193.24 Kcal (809 kJ) | ||
Calories from fat | 56.07 Kcal | ||
% Daily Value* | |||
Total Fat | 6.23g | 10% | |
---|---|---|---|
Cholesterol | 34.03mg | 11% | |
Sodium | 482.9mg | 20% | |
Potassium | 611.58mg | 13% | |
Total Carbs | 18.07g | 6% | |
Sugars | 7.87g | 31% | |
Dietary Fiber | 3.65g | 15% | |
Protein | 16.73g | 33% | |
Vitamin C | 33.4mg | 56% | |
Iron | 1.1mg | 6% | |
Calcium | 60.6mg | 6% |
Amount Per 100 g | |||
Calories | 52.88 Kcal (221 kJ) | ||
Calories from fat | 15.34 Kcal | ||
% Daily Value* | |||
Total Fat | 1.7g | 10% | |
---|---|---|---|
Cholesterol | 9.31mg | 11% | |
Sodium | 132.15mg | 20% | |
Potassium | 167.37mg | 13% | |
Total Carbs | 4.95g | 6% | |
Sugars | 2.15g | 31% | |
Dietary Fiber | 1g | 15% | |
Protein | 4.58g | 33% | |
Vitamin C | 9.1mg | 56% | |
Iron | 0.3mg | 6% | |
Calcium | 16.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.