Directions:
- Heat oven to 450 degrees. Coat a jelly roll pan with foil and then cooking spray. In a small bowl combine sugar, lemon juice, butter and cinnamon - mixing well. Cut the bananas in half lengthwise and place them cut sides up on pan. Bake 4 minute
- Drizzle sugar mixture evenly over bananas and sprinkle with pecans. Bake 3 more minutes. Cut each banana piece into thirds crosswise. Serve with ice cream. Drizzle extra sauce over ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.06 Kcal (1436 kJ) | ||
| Calories from fat | 143.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 20% | |
| Sodium | 100.28mg | 4% | |
| Potassium | 276.82mg | 6% | |
| Total Carbs | 47.38g | 16% | |
| Sugars | 42.91g | 172% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 169.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 220.74 Kcal (924 kJ) | ||
| Calories from fat | 92.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 24% | |
|---|---|---|---|
| Cholesterol | 38.4mg | 20% | |
| Sodium | 64.53mg | 4% | |
| Potassium | 178.12mg | 6% | |
| Total Carbs | 30.49g | 16% | |
| Sugars | 27.61g | 172% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 3.07g | 10% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 109.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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