Directions:
- Start by dicing the tomatoes in a blender or however thick or thin you like tomatoes.
- Pour tomatoes in a large mixing bowl.
- Slice and chop the peppers and stir into the tomatoes.
- Chop the carrots, onions, and cilantro and stir into mix.
- Start adding the garlic, lime juice, and salt and pepper to your taste.
- Let the salsa sit for a few hours and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.93 Kcal (732 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 62.22mg | 3% | |
| Potassium | 1457.42mg | 31% | |
| Total Carbs | 39.45g | 13% | |
| Sugars | 24.57g | 98% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 299.9mg | 500% | |
| Vitamin A | 4.9mg | 163% | |
| Iron | 75.6mg | 420% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 22.98 Kcal (96 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 8.17mg | 3% | |
| Potassium | 191.48mg | 31% | |
| Total Carbs | 5.18g | 13% | |
| Sugars | 3.23g | 98% | |
| Dietary Fiber | 1.32g | 40% | |
| Protein | 0.72g | 11% | |
| Vitamin C | 39.4mg | 500% | |
| Vitamin A | 0.6mg | 163% | |
| Iron | 9.9mg | 420% | |
| Calcium | 12mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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